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Fitness Hook - Ready😀 Dumbbell Squat How to: 1.Stand with your feet hip-distance apart, holding a dumbbell at each shoulder. 2.Slowly bend your knees as if you were going to sit in
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Squat Variations for the Buns, Hips, and Thighs
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Squat Variations for the Buns, Hips, and Thighs
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