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F/22/5'6” [144 > 133 = 11lbs] (40 days) Jillian Michaels 30 Day Shred (started over after 30 days) and 1300 calories a day. 8lbs to go! : r/progresspics
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Jillian Michaels: 30 Day Shred - Level 2 : Jillian Michaels, Andrea Ambandos: Prime Video - Amazon.com
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A Blackbird's Epiphany - UK Women's Fitness and Fantasy Writing Blog: Jillian Michaels' Shred It With Weights DVD Review
Jillian Michaels 30 Day Shred etc | Weight Loss Wednesdays | Barely There Beauty - A Lifestyle Blog from the Home Counties
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