![Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time](https://pbs.twimg.com/media/EWN5GUoUEAUnU_O.jpg)
Elvin Mendoza on Twitter: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time
Asian Hospital on Instagram: “Sunlight - the best source of Vitamin D is free! It also boosts serotonin and improves mental health and mood. Know what's the right time…”
![Risk perception of sun exposure and knowledge of vitamin D among the healthcare providers in a high-risk country: a cross-sectional study | BMC Medical Education | Full Text Risk perception of sun exposure and knowledge of vitamin D among the healthcare providers in a high-risk country: a cross-sectional study | BMC Medical Education | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12909-023-04001-0/MediaObjects/12909_2023_4001_Fig2_HTML.png)