The Iceman (Wim Hof) - As you can see here, exposing yourself to the cold cascades a range of health benefits. Since most of you are now in the fourth and last
The Iceman (Wim Hof) - Participate in the 20 day Cold Shower Challenge on January 1st 2017! Tag two friends you want to challenge!! It will wake you up, get you energized,
![How Breath and the Cold Can Support Your Immune System – BRINK – Conversations and Insights on Global Business How Breath and the Cold Can Support Your Immune System – BRINK – Conversations and Insights on Global Business](https://www.brinknews.com/wp-content/uploads/2020/11/WINTEREXPEDITION-29.jpg)