Have high BP ? Go for a diet of fruits, vegetables,whole grains & low-fat milk.Avoid saturated cholesterol-rich foods & trans fats.Reduce salt intake.This eating plan is known as the Dietary Approach to
![Pin by 𝓒𝓸𝓵𝓵𝓮𝓬𝓽𝓸𝓻. on Eating Healthy & Drinking Healthy Info. | Heart healthy recipes low sodium, Low sodium diet plan, Low salt diet Pin by 𝓒𝓸𝓵𝓵𝓮𝓬𝓽𝓸𝓻. on Eating Healthy & Drinking Healthy Info. | Heart healthy recipes low sodium, Low sodium diet plan, Low salt diet](https://i.pinimg.com/originals/85/03/bd/8503bdff1f8076f21709b1d712366992.jpg)
Pin by 𝓒𝓸𝓵𝓵𝓮𝓬𝓽𝓸𝓻. on Eating Healthy & Drinking Healthy Info. | Heart healthy recipes low sodium, Low sodium diet plan, Low salt diet
![Follow This Diet Tips For The Healthy Heart, here are some possible diet tips for healthy heart. - 232217543146… | Dash diet, Healthy eating plan, Low sodium snacks Follow This Diet Tips For The Healthy Heart, here are some possible diet tips for healthy heart. - 232217543146… | Dash diet, Healthy eating plan, Low sodium snacks](https://i.pinimg.com/564x/a6/a2/1d/a6a21d9613c80874a0e1a73216792a04.jpg)
Follow This Diet Tips For The Healthy Heart, here are some possible diet tips for healthy heart. - 232217543146… | Dash diet, Healthy eating plan, Low sodium snacks
![Kelly Francis : Registered Dietitian | Salt-less FlavouringSalt-less Flavouring - Kelly Francis : Registered Dietitian Kelly Francis : Registered Dietitian | Salt-less FlavouringSalt-less Flavouring - Kelly Francis : Registered Dietitian](https://www.kellyfrancis.co.za/wp-content/uploads/2013/10/HerbSpice-Match2.jpg)