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Intrinsic Wellness - 🌞🌻🌾 Are you getting enough Vitamin D? 🐟There are very few food sources of vitamin D (other than the sun!). Cod liver oil remains the best source but is
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JoyFull Eating - Sunshine is the major source of Vitamin D (which isn't actually a vitamin... but more on that another time) for most humans on the planet. But what about us