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5 Years of Lifting. Progress Has Been WAY Too Slow. : r/Fitness
5 Years of Lifting. Progress Has Been WAY Too Slow. : r/Fitness

Intermittent fasting for 3 years. Running for 18 months, lifting weights for 18 months. : r/intermittentfasting
Intermittent fasting for 3 years. Running for 18 months, lifting weights for 18 months. : r/intermittentfasting

M/23/5'9[237>171=66] (1 year) my proud journey into weight lifting and being as health as we can! : r/progresspics
M/23/5'9[237>171=66] (1 year) my proud journey into weight lifting and being as health as we can! : r/progresspics

Any other teens love lifting?(13) : r/teenagers
Any other teens love lifting?(13) : r/teenagers

1 year and a few months of heavy lifting progress. I've had my ups, I've had my downs, but I've stayed consistent! :) : r/xxfitness
1 year and a few months of heavy lifting progress. I've had my ups, I've had my downs, but I've stayed consistent! :) : r/xxfitness

Ladies, what is your attitude towards lifting weights? : r/AskWomen
Ladies, what is your attitude towards lifting weights? : r/AskWomen

M/20/5'10” [160lbs > 185lbs = 25lbs] (2 years) Weightlifting is a lot of fun especially with good workout partners and good music 😁 : r/progresspics
M/20/5'10” [160lbs > 185lbs = 25lbs] (2 years) Weightlifting is a lot of fun especially with good workout partners and good music 😁 : r/progresspics

2 years of CrossFit! To my women out there don't be afraid to lift some big weights. Change is good ❤️ : r/crossfit
2 years of CrossFit! To my women out there don't be afraid to lift some big weights. Change is good ❤️ : r/crossfit

M/20/5'11" [169lbs > 162lbs = ~7lbs] (11 months) Skinny fat Asian to started lifting weights and learning how to cook : r/progresspics
M/20/5'11" [169lbs > 162lbs = ~7lbs] (11 months) Skinny fat Asian to started lifting weights and learning how to cook : r/progresspics

TRIGGER WARNING - This article 'Why Men Should Stop Lifting Weights' is an affront to Brodin and all of his followers. : r/swoleacceptance
TRIGGER WARNING - This article 'Why Men Should Stop Lifting Weights' is an affront to Brodin and all of his followers. : r/swoleacceptance

This is my one transformation after starting lifting : r/xxfitness
This is my one transformation after starting lifting : r/xxfitness

My brother's insane transformation age 21-23. Owes it to HIIT cardio, weight lifting, calorie counting and fasting. : r/intermittentfasting
My brother's insane transformation age 21-23. Owes it to HIIT cardio, weight lifting, calorie counting and fasting. : r/intermittentfasting

2 years of lifting and weight loss progress [31F 5'0"] (also R.I.P. boobs) : r/xxfitness
2 years of lifting and weight loss progress [31F 5'0"] (also R.I.P. boobs) : r/xxfitness

Progress after 19 months of lifting : r/Fitness
Progress after 19 months of lifting : r/Fitness

I decided to give up lifting weights and concentrate only on high rep burpees and bodyweight circuits. Have never felt better! : r/fitness30plus
I decided to give up lifting weights and concentrate only on high rep burpees and bodyweight circuits. Have never felt better! : r/fitness30plus

10 Reddit Transformations That Will Inspire You to Make a Healthy Change
10 Reddit Transformations That Will Inspire You to Make a Healthy Change

I wish I started lifting when I was this young too : r/weightlifting
I wish I started lifting when I was this young too : r/weightlifting

14 months of IM 16:8 combined with Keto and 5 day a week lifting regime. I was 255 on the left. Im 225 now. Still. Have. Love handles! : r/intermittentfasting
14 months of IM 16:8 combined with Keto and 5 day a week lifting regime. I was 255 on the left. Im 225 now. Still. Have. Love handles! : r/intermittentfasting

M/41/6'2" [215>174] This is about 600 days focusing on weight lifting, IF and CICO. If you're thinking about it, just start. : r/progresspics
M/41/6'2" [215>174] This is about 600 days focusing on weight lifting, IF and CICO. If you're thinking about it, just start. : r/progresspics

M/27/6'4 [265 > 194] (1 Year) NSFW, CICO + Weight lifting and cardio. Dexa scan twice, at 14% Body Fat, having a hard time getting rid of chest fat. Kinda starting to
M/27/6'4 [265 > 194] (1 Year) NSFW, CICO + Weight lifting and cardio. Dexa scan twice, at 14% Body Fat, having a hard time getting rid of chest fat. Kinda starting to

F/32/5'10"[290>170=120] New to Reddit. 4 years of lifting and 11 months of intermittent fasting. Same girl, totally different mindset. Only 9 lbs from goal weight! : r/progresspics
F/32/5'10"[290>170=120] New to Reddit. 4 years of lifting and 11 months of intermittent fasting. Same girl, totally different mindset. Only 9 lbs from goal weight! : r/progresspics

6 months of heavy lifting progress (F/5'4/115 lbs) : r/progresspics
6 months of heavy lifting progress (F/5'4/115 lbs) : r/progresspics

1.5 years of lifting, never skipping a workout, barely drinking alcohol and eating a ton of food. : r/Fitness
1.5 years of lifting, never skipping a workout, barely drinking alcohol and eating a ton of food. : r/Fitness

My body transformation. I actually started my 30s at over 220lbs. Lost weight to 154 and then started lifting weights. All at home, guided by the internet. Im the fittest I've ever
My body transformation. I actually started my 30s at over 220lbs. Lost weight to 154 and then started lifting weights. All at home, guided by the internet. Im the fittest I've ever