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🚨DUMBBELL SHRUGS🚨 - If you want to build your traps, the best exercise is deadlifts. Your traps will also be hit when you train your back with rowing... | By Galaxy Fitness
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Dumbbell Shrugs (How To, Muscles Worked, Benefits) – Horton Barbell
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How to Do a Dumbbell Shrug for Bigger, Broader Shoulders
Tip: Your Shrugs Are Too Heavy
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How to Do Barbell Shrugs (Form & Benefits) - Steel Supplements
