National Personal Training Institute - The Arnold Press, also known as rotating shoulder press, is named after its inventor, Arnold Schwarzenegger. This variation of the dumbbell overhead press recruits all three sections
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19 Variations Of The Dumbbell Chest Press | Anywhere Fitness
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Dumbbell Shoulder Press w/Rotation - YouTube
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When doing flat dumbbell presses, is the angle or rotation of the wrist important to consider to increase effectiveness? - Quora
