![Five Stretches to Keep You Loose and Pain-Free While You Work Your Desk Job — Lattimore Physical Therapy Five Stretches to Keep You Loose and Pain-Free While You Work Your Desk Job — Lattimore Physical Therapy](https://images.squarespace-cdn.com/content/v1/5cad57b99b7d15582994b34c/1556406758395-96A1RFI7YL3ZTG3VT4YU/1_SkKKrLCpnw-I8Mj-J0DjOg.jpeg)
Five Stretches to Keep You Loose and Pain-Free While You Work Your Desk Job — Lattimore Physical Therapy
![Function360 on Twitter: "By placing a towel behind your lower back, you are restoring the lower back curve, which results in sitting more upright and your shoulders aren't rolled forward. This can Function360 on Twitter: "By placing a towel behind your lower back, you are restoring the lower back curve, which results in sitting more upright and your shoulders aren't rolled forward. This can](https://pbs.twimg.com/media/EaTMEwAXsAMxRGb.jpg)
Function360 on Twitter: "By placing a towel behind your lower back, you are restoring the lower back curve, which results in sitting more upright and your shoulders aren't rolled forward. This can
![If it hurts to sit, use a rolled up towel to fashion a 'donut' to sit on. - Newborn Nurses | Cindy and Jana - Newborn Nurses | Cindy and Jana If it hurts to sit, use a rolled up towel to fashion a 'donut' to sit on. - Newborn Nurses | Cindy and Jana - Newborn Nurses | Cindy and Jana](https://cindyandjana.com/wp-content/uploads/2015/05/If-it-hurts-to-sit-use-a-rolled-up-towel-to-fashion-a-donut-to-sit-on..jpg)
If it hurts to sit, use a rolled up towel to fashion a 'donut' to sit on. - Newborn Nurses | Cindy and Jana - Newborn Nurses | Cindy and Jana
![A Pregnant Woman Is Sitting On A Rolled Up White Towel And Meditating. Stock Photo, Picture And Royalty Free Image. Image 79198578. A Pregnant Woman Is Sitting On A Rolled Up White Towel And Meditating. Stock Photo, Picture And Royalty Free Image. Image 79198578.](https://previews.123rf.com/images/anjokan/anjokan1705/anjokan170500608/79198578-a-pregnant-woman-is-sitting-on-a-rolled-up-white-towel-and-meditating.jpg)
A Pregnant Woman Is Sitting On A Rolled Up White Towel And Meditating. Stock Photo, Picture And Royalty Free Image. Image 79198578.
![Premium Photo | Young woman with long red hair is sitting on bed and folding clean white hand towels into mesh basket in bedroom. stack of roll up towels with copy space. Premium Photo | Young woman with long red hair is sitting on bed and folding clean white hand towels into mesh basket in bedroom. stack of roll up towels with copy space.](https://img.freepik.com/premium-photo/young-woman-with-long-red-hair-is-sitting-bed-folding-clean-white-hand-towels-into-mesh-basket-bedroom-stack-roll-up-towels-with-copy-space-neat-tidy-linen-hypoallergenic-textile_226903-440.jpg?w=2000)
Premium Photo | Young woman with long red hair is sitting on bed and folding clean white hand towels into mesh basket in bedroom. stack of roll up towels with copy space.
![Using a Lumbar Roll to Prevent and Relieve Low Back Pain when Sitting | Dynamic Health, Jersey Chiropractor Using a Lumbar Roll to Prevent and Relieve Low Back Pain when Sitting | Dynamic Health, Jersey Chiropractor](https://dynamichealth.je/wp-content/uploads/2020/06/Sitting-with-a-lumbar-roll.jpg)
Using a Lumbar Roll to Prevent and Relieve Low Back Pain when Sitting | Dynamic Health, Jersey Chiropractor
![Japanese towel method Toshiki Fukutsudzi promises to reduce your waist and transform your posture | Daily Mail Online Japanese towel method Toshiki Fukutsudzi promises to reduce your waist and transform your posture | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/04/28/00/27724388-0-image-a-9_1588030680171.jpg)