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![Try This FUN 30 Minute Spin Class With Weights! All Levels [At Home Workout] - YouTube](https://i.ytimg.com/vi/VSLpb16hAmM/sddefault.jpg "Try This FUN 30 Minute Spin Class With Weights! All Levels [At Home Workout] - YouTube")
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What are the benefits of a spin class? An expert PT on spinning
