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![Difficulties with a Gate Pose variation of Thread the Needle - which aspect of the alignment should I focus on and which can I work my way up to? : r/yoga Difficulties with a Gate Pose variation of Thread the Needle - which aspect of the alignment should I focus on and which can I work my way up to? : r/yoga](https://1.bp.blogspot.com/-qZzG8-Imj-s/W6ovR_d4LWI/AAAAAAAAOKw/FRUYJsXsRZQhelSFimmmQ12rA8UITxD7gCEwYBhgL/s1600/Screen%2BShot%2B2018-09-20%2Bat%2B10.53.16%2BAM.png)
Difficulties with a Gate Pose variation of Thread the Needle - which aspect of the alignment should I focus on and which can I work my way up to? : r/yoga
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